The term “rejuvenate” in skin care might seem like a buzzword, but there’s a reason rejuvenation is such a popular descriptor.

As we age, and especially now that we are living longer and longer, our skin starts to lose its luster. People want to look younger. They want their skin to have a youthful glow.

And for good reason! Beautiful skin on the outside boosts confidence on the inside. We all want to feel rejuvenated.

The great news is, rejuvenating your skin is not as hard as it sounds. And it doesn’t have to be terribly expensive. A variety of at-home practices as well as strategic, professionally-administered skin care treatments can serve to rejuvenate your skin.

The steps you want to consider when you’re looking for rejuvenation are: exfoliation, hydration, and maintenance.

Exfoliation

Exfoliation is a necessary part of any rejuvenation regimen or treatment. When you slough off the top layer of skin, you allow for better absorption of skin care products and skin with more luster.

That extra layer of dead skin cells can also trap bacteria, so exfoliation leaves your skin clearer and healthier.

At home, look for products that exfoliate your skin naturally. Products with exfoliating beads or particles can often irritate and damage your skin.

There are also various medical grade facial treatments that offer very effective exfoliation for your skin. A few of these treatments include microdermabrasion, dermaplaning, microneedling, and chemical peels.

When you look for a medical grade exfoliation treatment, visit your provider for a consultation to find the right treatment for your skin type. Some treatments are too harsh for sensitive skin, for example, while certain skin types might require a more aggressive approach.

You can also find gentler microdermabrasions and chemical peels that don’t require as much downtime. You have options, so make sure you find the right one for you.

Hydration

Especially for those with dry skin, hydration is an essential step to rejuvenating your skin. First, be careful not to dry out your skin in the first place with too much washing or anti-blemish treatments, and then search for great moisturizing products.

When it comes to moisturizers, it’s best to find one that’s suitable for your skin type. Though over-the-counter moisturizers might seem tempting, sometimes you have to spend a little more to get a hydration product that works best and doesn’t clog your pores or use harsh ingredients.

Another way to rejuvenate your skin through hydration is to opt for a hydrating facial. Hydrafacial, for example, offers a professional option for skin rejuvenation that won’t completely break the bank.

In a series of steps, the HydraFacial devices cleanses, exfoliates, extracts, and hydrates your skin using specialty serums packed with peptides, antioxidants, and hyaluronic acid. Your results are immediate, so this is a great facial for rejuvenation before a big event.

Beyond HydraFacial, most aestheticians will also offer hydrating options for your specific skin needs. Just make sure you find a provider you trust.

Maintenance

Once you choose a rejuvenating treatment, the next step is maintenance. No matter how much money and time you invest into your skin for a medical grade treatment, the way you treat your skin at home will dictate your overall results.

If you do seek a medical grade treatment for rejuvenation, your aesthetician will be able to help you find a skin care regimen that will optimize your results. Better yet, after your rejuvenating skin care treatment, any products you use at home will be more effective and absorb better into your skin.

When it comes to at-home products, do your research and opt for high quality products that will not dry out your skin or strip it of its natural oils.

Be mindful of how you treat your skin, and remember that prevention is the best way to ward off the aging process. Always wear sunscreen, drink plenty of water, and get enough sleep.

At its core, rejuvenation simply refers to the process of getting rid of what your skin doesn’t need (dead skin cells, clogged pores, hyperpigmentation, etc.) and giving it more of what it does need (hydration and protection).

The word rejuvenation means so much in skin care, because not treating the skin with the utmost respect can lead to dull-looking skin, clogged pores, age and sun spots, acne, and more fine lines and wrinkles.

Though medical grade treatments can serve to push back the clock quickly, you should always be looking for better ways to care for your skin at home. Think big picture, and your preventative measures will keep your skin glowing and rejuvenated for years to come!